Thursday, September 10, 2009

Giving Your Table Centerpieces a Makeover



For our Spark After Dark event, we decided to use battery operated tea light candles in a glass vase wrapped around with vellum paper as our table centerpieces. When the candle is lit, the vellum paper gives off an elegant effect allowing the colors to pass through it, like a stained glass window. Here are the steps we used to create our table centerpiece. Vellum paper, can be purchased at most craft stores. It also comes in many different colors, both solid and patterned, so you can always find a style that matches the mood of your project.


Supplies Used:

  • Vellum Paper
  • Super Glue
  • Tealight Candles
  • Cylinder Vases

Directions:

  1. Load the vellum paper into an inkjet or laser printer, just like regular paper. Trim edges to fit into the paper tray, if necessary. Make sure your paper is compatible with the printer.
  2. Choose your design. We chose our signature spark stripe with the “spark after dark” logo. We printed the colored stripe pattern onto clear vellum paper.
  3. Cut your vellum design down to the size to fit around the cylinder vase. We used super glue to hold both ends together. You could also punch holes in each end of the vellum and secure with ribbon.
  4. Insert battery operated tea light candle.

Tuesday, September 8, 2009

FLOWER KINGDOM GOOD NEIGHBOR DAY

Flower Kingdom locations in Lake Worth and Palm Beach Gardens, Florida Wednesday, September 9 starting at 9 a.m.

Good Neighbor Day 2009

Flower Kingdom will host the annual FTD® Good Neighbor Day® event on Wednesday, September 9. Beginning at 9 a.m., both Flower Kingdom locations, 4410 Northlake Boulevard in Palm Beach Gardens and 3089 Lake Worth Road in Lake Worth, will give away 10,000 roses in bunches of a dozen, absolutely FREE to anyone who visits the shop, while supplies last.

Dhiren (David) and Sonari Pathak, owners of Flower Kingdom, request that anyone who picks up a dozen free roses keeps one rose for themselves and gives the other 11 roses away to different people spreading goodwill and friendship in the community. 2009 marks the fifteenth year that Flower Kingdom has participated in FTD® Good Neighbor Day®
For more information, please call (561) 627-4200.

Tuesday, September 1, 2009

FLAVOR PALM BEACH IS BACK!


September 1-30, 2009

Check out
City Fish Market - Boca Raton
7940 Glades Road
Boca Raton, FL 33434
561.487.6700

Extraordinary 3 Course Menus from Palm Beach County's Best Restaurants
Experience cuisine that defines the art of dining in South Florida. Choose from the city's best restaurants and enjoy a three-course lunch for $19.09 or dinner for $30.00 per person. Now is your chance to discover new restaurants and enjoy all your favorites at a discounted price!

How to Dine Out During Flavor Palm Beach
1. Choose your restaurant (listed under participating restaurants).
2. View menus by clicking on restaurant's name.
3. Make advance reservations by contacting restaurant(s)
directly through the opentable.com link or calling directly.

www.flavorpalmbeach.com

Tuesday, August 18, 2009

Response to Controversial Time Magazine Titled "Why Exercise Won't Make You Thin"

On Monday August 10th, 2009 the American College of Sports Medicine sent a message to ASCM certified fitness professionals, addressing the false claims made in the recent August 17, 2009 Time magazine cover article titled, “Why Exercise Won’t Make You Thin.” http://www.time.com/time/health/article/0,8599,1914857,00.html

In the face of an obesity epidemic in the United States and around the world, such a message is not only false but potentially dangerous. Among the many myths suggested in the article, the author would have readers believe that:

  • Losing weight matters more than being aerobically fit in preventing heart disease
  • One can’t lose weight from exercise because exercise makes you hungrier – and willpower can’t conquer the hunger enough to make good food choices
  • Exercising 60 to 90 minutes most days of the week in order to lose weight (a recommendation from an ACSM Position Stand) is unrealistic
  • Leisure-time physical activity – just moving around more during the day – is more effective for weight loss than dedicated exercise
  • Vigorous exercise depletes energy resources so much that it leads to overeating – i.e., weight gain

“These points directly contradict with the overwhelming science that supports the role of exercise in the achievement and maintenance of long term weight loss,” states Marissa Lysaght, owner of Fitness Re-defined in Jupiter, Fla. “The “science” used to support the author’s position was hardly conclusive and primarily based on empirical and anecdotal evidence. Indeed, the author’s representation of his hypothesis as fact is irresponsible journalism to say the least; particularly in light of the ever-declining physical activity levels among American adults and our children.”

Marissa Lysaght, owner of Fitness Re-defined in Jupiter, Fla., is an American College of Sports Medicine certified personal trainer and holds a Master’s degree in Public Health. She has extensive graduate-level and career experience in the field of obesity treatment and prevention and would like to address the claims set forth in the article, set straight the myths, and expose the facts behind the article’s argument that may have misled the author’s position on exercise. For more information visit www.fitnessredefined.com or contact Marissa at 561-353-8343.

Tuesday, August 4, 2009

PIZZAZZ GIVES BACK DAY VIDEO

PARTY LIKE THE BIG DOGS

DOG WASH, CONCERT AND MORE AT THE SQUARE GROUPER TIKI BAR TO BENEFIT FRIENDS OF JUPITER BEACH


Saturday, August 8, 2009

A $10 donation at the door for humans includes a free can cooler and one free beer, and dog wash donations are $5 per dog

From 10:00 a.m. to 2:00 p.m. come out for a Square Grouper Dog Wash & Tiki Towel Off.

That evening, from 7:00-10:00 PM, “Party Like the Big Dogs’ rolls into high gear for humans only age 21 and older. For a $10 donation, everyone will enjoy drink specials, giveaways, live music by Vanilla Monk, a tremend
ous silent auction for dog and sports lovers, and more. Daytime participants will be granted re-entry for the evening event by specific wristband.

Award-winning photographer Tina Valant (www.tinavalant.com) will be on hand providing complementary photos of each dog and owner as well.


Proceeds will benefit Friends of Jupiter Beach, the volunteer group dedicated for 15 years to cleaning the beach and preserving dog-friendly privileges on the 2 1/2 mile stretch of shoreline between Juno Beach and Carlin Park. *Providing 250,000 free doggy bags annually in 29 boxes at crossovers 2-24 at NO EXPENSE to the Town of Jupiter or Palm Beach County


**Rules: Dogs must be on leash and under cont
rol at all times; one dog per handler, no exceptions; owners must pick up all solid waste and deposit in appropriate trash bin; no flexi-retractable leads, solid sturdy leashes only; no dogs in heat; no dogs under four months old; any dogs who become over excited/aggressive/uncooperative will be asked to leave. Dogs are welcome until 4:00pm. Dogs are not permitted at the evening event.
For complete details, including safety and restrictions about dogs visit www.friendsofjupiterbeach.com.
For more information about the Square Grouper, please call 743-3270 or visit www.squaregrouper.net